Up coming Workshops and Retreats
Wim Hof experience with Dean and Mark at Bronte SLSC
Thursday 23rd May 6.30pm - 9.30pm
Wim Hof experience at Tempus Gym Thornleigh
Saturday 25th May 1pm-4pm
Small Yoga retreat in beautiful location with Dean and Katy tickets limited.…. June 21st - June 23rd at https://www.vanamretreat.com.au
Please contact me or firstname.lastname@example.org or email@example.com for deets. places are limited.
Wim Hof Winter Expedition Experience
August 9th -August 11th
Full Health Assessment, Personalised Movement and Nutrition Program.Personalised session packages start at $200
Release, Move, Improve, I have been working with the Waveblade and I think they are amazing. It has improved my Yoga and my strength at the same time as helping me recover from injury. Contact me if your interested in getting one.
Holistic Breath work, Private Yoga, Corporate Yoga, Meditation, Health Retreats
Ocean Safety, Healing with Nutrition and Movement and Breath.
Wim Hof Method
Over time, we as humans have developed a different attitude towards nature and we've forgotten about our inner power. This is the ability of our body to adapt to extreme temperature and survive within our natural environment. The Wim Hof Method is based on this principle.