Dean Gladstone

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Up coming Workshops and Retreats

WOOLGOOLGA (Coffs coast Nth NSW)

Wim Hof Method course Sunday 21st July 10am-1pm

tickets - https://www.annamiley.com/book-your-session

Also in Woolgoolga Katy Graczer and I have an Acro Yoga workshop on Saturday 20th at 2.30pm and I’ll be assisting Katy in her “If its in your practice” Yoga Workshop on the Saturday morning. click link above for tickets.

BREATH, FIRE AND ICE workshop 1pm-4pm Saturday 27th July, Shelter 3 Goldman Lane Double Bay

https://www.eventbrite.com.au/e/breathing-fire-and-ice-tickets-64154435644?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing

Power of the BREATH course - Saturday 3rd August 1pm- 4pm - MBA gym Caringbah

https://www.eventbrite.com.au/e/power-of-your-breathmba-gym-caringbah-breathwork-and-cold-therapy-course-tickets-63542196420?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing

Wim Hof Winter Expedition Experience

August 9th -August 11th

https://www.eventbrite.com.au/e/wim-hof-winter-expedition-experience-and-yoga-retreat-tickets-60701192902

Climbing a mountain with Wim was something I didn’t think I was capable of….

Climbing a mountain with Wim was something I didn’t think I was capable of….

Personal training

Full Health Assessment, Personalised Movement and Nutrition Program.Personalised session packages start at $200

 

WAVEBLADE

Release, Move, Improve, I have been working with the Waveblade and I think they are amazing. It has improved my Yoga and my strength at the same time as helping me recover from injury. Contact me if your interested in getting one.

Mindbody

Holistic Breath work, Private Yoga, Corporate Yoga, Meditation, Health Retreats

Motivational Speaking

Ocean Safety, Healing with Nutrition and Movement and Breath.

Wim Hof Method

Over time, we as humans have developed a different attitude towards nature and we've forgotten about our inner power. This is the ability of our body to adapt to extreme temperature and survive within our natural environment. The Wim Hof Method is based on this principle.

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