Digital Course Library
Become a Certified Ice Bath Instructor with this self-paced online course, designed to equip you with the skills, knowledge, and confidence to safely lead cold water immersion sessions. Learn the science of cold therapy, breathwork techniques, stress regulation, and event facilitation. Includes five video modules, a digital workbook, community access, and a mentoring call with Deano. Accredited by IHPM. Start today!
Become a Certified Breathwork Facilitator with our online course. Learn the science and practice of conscious breathing, guiding safe and transformative sessions for individuals and groups. This course includes 6 modules. Accredited by IPHM. Introduction to your facilitators, Dean Gladstone and Katy Graczer.
Master the art of slow breathing with this 9-session online course. Learn simple, science-based techniques to reduce stress, improve sleep, and boost energy naturally. Guided by Dean Gladstone, with lifetime access for just $39.