The Reset - 10 Week reset for body, mind and momentum
Feb
23
to May 4

The Reset - 10 Week reset for body, mind and momentum

Breathe. Sweat. Freeze. Reset

The Reset is where nervous system regulation meets real-life change.

Dean and Ian combine breathwork, sauna and ice bath with a unique framework for clarity, habits and connection. So you don’t just feel better on the day, you build momentum you can take back into your life.


PROGRAM HIGHLIGHTS

  • One Session every 2 weeks; created for real life integration

  • Reset your nervous system, so you can find clarity and go deeper

  • Learn how to use your breath to reset your mind and body

  • Simple structure for habits, relationships, purpose and follow-through

  • Accountability between sessions. No ego. Just progress

 
The Reset | 10 Week reset for body, mind and momentum
Sale Price: A$499.00 Original Price: A$599.00

Breathe. Sweat. Freeze. Reset

The Reset is where nervous system regulation meets real-life change. Dean and Ian combine breathwork, sauna and ice bath with a unique framework for clarity, habits and connection. So you don’t just feel better on the day, you build momentum you can take back into your life.

PRORGAM HIGHLIGHTS

5 Pillars Framework (Willo)
Simple structure for habits, relation- ships, purpose and follow-through.

Growth Buddy Support
Accountability between sessions.

5 sessions (90 min) over 10 weeks
One session every 2 weeks; created for real life integration.

Sauna + Ice Bath
Reset your nervous system, so you can find clarity and go deeper.

Breathwork (Deano)
Learn how to use your breath to reset your mind and body.

No ego. Just progress.


MEET YOUR INSTRUCTORS

Deano Gladstone

Breathwork & Nervous System Regulation Expert

Ian “Willo” Williams

Men’s Fulfilment and Wellbeing Coach


F.A.Q

Where is this held?
The location and time for meeting will be supplied upon registration

If you have any questions, please feel free to reach out to Dean at dean@deanogladstone.com

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Peru Breathwork and Trek Experience 2026
May
1
to May 8

Peru Breathwork and Trek Experience 2026

Peru Breathwork and Trek Experience 2026

Transform your mind and body with our exclusive 8-day Peru Breathwork and Trek Experience from May 1st to May 8th, 2026.

Embark on a journey through the Andes Mountains, guided by expert breathwork instructors and movement specialists, Deano and Katy, from Power of the Breath.

Adventure Package Includes:

  • Power of the Breath Breathwork Experience/Training

  • Chef-prepared meals with locally sourced ingredients.

  • Accommodation in Cusco - hotel and luxury camping (double/twin share).

  • A guided 4 night/5 day trek over the breathtaking Salkantay Trail (4605m).

  • Recovery Massage in Cusco.

Pricing:

$2100 AUD Twin Share All Inclusive (Earlybird: Save $100 if booked by August 1st)

$700 deposit required upon booking. Outstanding final payment will be discussed.

Secure your place today on this transformational journey, by booking below!

Peru Breathwork and Trek Experience May 2026
A$700.00

Breath, Nature, Mucho WOW

Transform your mind and body with our exclusive 8-day Peru Breathwork and Trek Experience from May 1st to May 8th, 2026.

Embark on a journey through the Andes Mountains, guided by expert breathwork instructors and movement specialists, Deano and Katy, from Power of the Breath.

Adventure Package Includes:

  • Power of the Breath Breathwork Experience/Training

  • Chef-prepared meals with locally sourced ingredients.

  • Accommodation in Cusco - hotel and luxury camping (double/twin share).

  • A guided 4 night/5 day trek over the breathtaking Salkantay Trail (4605m).

  • Recovery Massage in Cusco.


Price: AUD $2100 Twin Share All Inclusive (Earlybird: Save $100 if booked by August 1st)

$700 deposit required upon booking. Outstanding final payment will be discussed.

Secure your place today on this transformational journey, by booking below!

If you have any questions, or would like to discuss the trip and itinerary in more detail before booking, please feel free to reach out to Deano or Katy Directly.

dean@deanogladstone.com

katy@theyogapod.sydney

If you have any questions, or would like to discuss the trip and itinerary in more detail before booking, please feel free to reach out to Deano or Katy Directly.

dean@deanogladstone.com

katy@theyogapod.sydney

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Oxygen Advantage Course | 18th and 19th of April 2026
Apr
18
to Apr 19

Oxygen Advantage Course | 18th and 19th of April 2026

  • Google Calendar ICS
Oxygen Advantage® Advanced Instructor Training - 18th and 19th of April
A$500.00

The next Instructor Training course is in April 18th and 19th, 2026

It is a 2-Day Intensive OA Advanced Instructor Training.


Live in Person with Deano Gladstone

AUD $1,799 full price
$500 deposit required to secure your place

Register now by clicking add to cart!

Topics taught during the training:

  • Introduction to Oxygen Advantage

  • Screening for breathing pattern disorders in sports

  • The relationship between breathing patterns and functional movement Science of respiratory physiology

  • Practical application of OA

  • Increasing oxygen uptake during rest and physical exercise Nose breathing

  • Nasal breathing during physical exercise

  • Nasal breathing workload during physical exercise Exercise-induced asthma

  • Addressing Exercise-Induced Bronchoconstriction (EIB) Improving sleep quality for focus and performance Practical application of OA

  • BOLT (comfortable breath-hold time) measurement Maximum Breathlessness Test (MBT)

  • Intermittent hypoxic hypercapnic training (IHHT) IHHT and team sports

  • Practical application of OA

  • Delay the Onset of Lactic Acid and Fatigue Long-term effects of breath-holding Increase aerobic capacity

  • Practical application of OA

  • Pre-competition preparation

  • Oxygen Advantage® and the Wim Hof Method Increased Creativity

  • Program based on BOLT score, age and state of health Tailoring exercises to individual athletes

  • Nasal obstruction resulting in strong air hunger Training format week one to week four onward

  • Heart rate variability Weightlifting Intra-abdominal pressure Core control

  • Improve respiratory muscle strength Teaching the Oxygen Advantage

  • Get in the Zone with Atomic Focus

Breathing Exercises taught:

1. Get in the zone
2. Clear your head
3. Deep sleep
4. Feel calm but focused
5. Give your brain an oxygen boost — Breathe Light
6. Breathe Light using SportsMask
7. Activate your relaxation response — Breathe Slow
8. Calm your body and mind — Breathe Deep
9. When stress strikes — mind recovery on tap
10. When you’re highly stressed — Breathing Recovery, Sitting
11. For repetitive, negative thinking — Breathing Recovery, Walking
12. A quick refresher — get a dose of oxygen when you need it
13. Flow for public speaking/peak performance states
14. Get out of your head
15. Preparing for competition
16. Breathing for running
17. Morning wake-up
18. For irregular everyday breathing

Please email Dean if you have questions or want to line up a call.

Dean@deanogladstone.com

Terms and conditions:
Please be sure when you enroll in the course as all sales are final and no refunds will be issued

View Event →
Power of the Breath Workshop | Launceston
Apr
12
9:30 AM09:30

Power of the Breath Workshop | Launceston

Power of the Breath Workshop | Sunday 12th April 2026, Launceston
A$99.00

Join Bondi Rescue’s Deano Gladstone and Katy Graczer from Power of The Breath for this exclusive workshop

What to expect:

  • Learn how to breathe optimally and why. Tips to support good sleep, good health and reduce anxiety

  • Controlled superventilation experience - get high on your own supply

  • Guided cold plunge

This live event will be held at:

Method + Action, Launceston
49 Vincent Street

View Event →
Contrast Therapy and Coach Course | Sunday 30 November
Nov
30
12:00 PM12:00

Contrast Therapy and Coach Course | Sunday 30 November

Contrast Therapy Coach & Ice Bath Facilitator Training

with Dean Gladstone & Katy Graczer

Join the Power of the Breath Contrast Coach Training, a comprehensive, IHPM-accredited program that certifies you as both an Ice Bath Facilitator and a Contrast Therapy Coach.

This much-requested training delivers another internationally recognised accreditation in Cold Exposure Practical and Theoretical Training - now expanded to include the science and practice of sauna, hot hydrotherapy, and heat therapy.

You’ll learn to guide others through the full thermal spectrum — fire and ice — with a deep understanding of the benefits and contraindications of both. Our focus is always on ensuring physical and emotional safety, while tailoring each experience to the needs of every individual.

🌊🔥 Why Contrast Therapy?

Since our first ice bath in 2014, we’ve helped over 15,000 people transform their health and resilience through cold exposure. But contrast therapy is more than cold alone - it’s the dynamic interplay of hot and cold that creates a profound impact on:

🔄 Nervous system regulation

💪 Stress adaptation & recovery

🧠 Mental clarity & resilience

❤️ Cardiovascular health & circulation

🌟 Personal growth & empowerment

🎓 What You’ll Gain

By the end of this training, you’ll graduate with:

✅ A dual certification in Cold Water Therapy & Contrast Therapy Coaching
Practical skills to facilitate safe, impactful ice bath and sauna sessions
✅ A scientific framework backed by international standards
✅ The ability to assess individual needs and design safe, tailored programs that align with each client’s goals and outcomes
✅ The confidence to deliver powerful, unforgettable thermal therapy experiences

This training is not just about mastering the cold - it’s about unlocking the transformative potential of contrast therapy and harnessing the power of both fire and ice.

Contrast Therapy Coach Course | Sunday 30th of November
A$580.00

Become a Certified Contrast Therapy Coach & Ice Bath Instructor

Bronte, Sydney – Sunday 30th November
12PM-5PM

Join the Power of the Breath Instructor Training with Dean Gladstone and Katy Graczer. A comprehensive, IHPM-accredited course designed to certify you as a Contrast Therapy Coach and Ice Bath Facilitator.

This groundbreaking program delivers The International Comprehensive Accreditation for Cold Exposure Practical and Theoretical Training - the first of its kind in Australia and New Zealand. Alongside Cold Water Therapy, this course also incorporates Sauna and Heat Therapy, preparing you to confidently guide others in both ends of the thermal spectrum.

Why This Training?

Since my first ice bath in 2014, I’ve helped over 10,000 people transform their health and resilience through cold exposure. Today, this course is about more than just cold. It’s about understanding and teaching contrast therapy as a powerful tool for nervous system regulation, stress adaptation, and personal growth.

You’ll walk away with a toolkit of practical techniques and proven frameworks to guide others through safe, impactful, and unforgettable contrast therapy experiences.

View Event →
Womens Sauna and Ice Wednesday | 26th of November 2025
Nov
26
5:30 PM17:30

Womens Sauna and Ice Wednesday | 26th of November 2025

Women's Sauna and Ice Wednesday | 26th of November 2025
A$45.00

Wednesday 26th of November at 5:30pm - 7pm

47 Read Street, Bronte NSW 2024

View Event →
Womens Sauna and Ice Wednesday | 19th of November 2025
Nov
19
5:30 PM17:30

Womens Sauna and Ice Wednesday | 19th of November 2025

Women's Sauna and Ice Wednesday | 19th of November 2025
A$45.00

Wednesday 19th of November at 5:30pm - 7pm

47 Read Street, Bronte NSW 2024

View Event →
Pop-Up Session | Sunday 16th November 2025
Nov
16
7:30 AM07:30

Pop-Up Session | Sunday 16th November 2025

View Event →
Womens Sauna and Ice Wednesday | 12th of November 2025
Nov
12
5:30 PM17:30

Womens Sauna and Ice Wednesday | 12th of November 2025

Women's Sauna and Ice Wednesday | 12th of November 2025
A$45.00

Wednesday 12th of November at 5:30pm - 7pm

47 Read Street, Bronte NSW 2024

View Event →
Womens Sauna and Ice Wednesday | 5th of November 2025
Nov
5
5:30 PM17:30

Womens Sauna and Ice Wednesday | 5th of November 2025

Women's Sauna and Ice Wednesday | 5th of November 2025
A$45.00

Wednesday 5th of November at 5:30pm - 7pm

47 Read Street, Bronte NSW 2024

View Event →
Womens Sauna and Ice Wednesday | 29th of October 2025
Oct
29
5:30 PM17:30

Womens Sauna and Ice Wednesday | 29th of October 2025

Women's Sauna and Ice Wednesday | 29th October 2025
A$45.00

Wednesday 29th of October at 5:30pm - 7pm

47 Read Street, Bronte NSW 2024

View Event →
Oct
22
5:30 PM17:30

Womens Sauna and Ice Wednesday | 22nd of October 2025

Women's Sauna and Ice Wednesday | 22nd of October 2025
A$45.00

Wednesday 22nd of October at 5:30pm - 7pm

47 Read Street, Bronte NSW 2024

View Event →
Contrast Therapy and Coach Course | Sunday 21st September 2025
Sep
21
12:00 PM12:00

Contrast Therapy and Coach Course | Sunday 21st September 2025

Contrast Therapy Coach & Ice Bath Facilitator Training

with Dean Gladstone & Katy Graczer

Join the Power of the Breath Contrast Coach Training, a comprehensive, IHPM-accredited program that certifies you as both an Ice Bath Facilitator and a Contrast Therapy Coach.

This much-requested training delivers another internationally recognised accreditation in Cold Exposure Practical and Theoretical Training - now expanded to include the science and practice of sauna, hot hydrotherapy, and heat therapy.

You’ll learn to guide others through the full thermal spectrum — fire and ice — with a deep understanding of the benefits and contraindications of both. Our focus is always on ensuring physical and emotional safety, while tailoring each experience to the needs of every individual.

🌊🔥 Why Contrast Therapy?

Since our first ice bath in 2014, we’ve helped over 15,000 people transform their health and resilience through cold exposure. But contrast therapy is more than cold alone - it’s the dynamic interplay of hot and cold that creates a profound impact on:

🔄 Nervous system regulation

💪 Stress adaptation & recovery

🧠 Mental clarity & resilience

❤️ Cardiovascular health & circulation

🌟 Personal growth & empowerment

🎓 What You’ll Gain

By the end of this training, you’ll graduate with:

✅ A dual certification in Cold Water Therapy & Contrast Therapy Coaching
Practical skills to facilitate safe, impactful ice bath and sauna sessions
✅ A scientific framework backed by international standards
✅ The ability to assess individual needs and design safe, tailored programs that align with each client’s goals and outcomes
✅ The confidence to deliver powerful, unforgettable thermal therapy experiences

This training is not just about mastering the cold - it’s about unlocking the transformative potential of contrast therapy and harnessing the power of both fire and ice.

Contrast Therapy Coach Course | Sunday 21st of September
A$580.00

Become a Certified Contrast Therapy Coach & Ice Bath Instructor

Bronte, Sydney – Sunday 21st September
12PM-5PM

Join the Power of the Breath Instructor Training with Dean Gladstone and Katy Graczer. A comprehensive, IHPM-accredited course designed to certify you as a Contrast Therapy Coach and Ice Bath Facilitator.

This groundbreaking program delivers The International Comprehensive Accreditation for Cold Exposure Practical and Theoretical Training - the first of its kind in Australia and New Zealand. Alongside Cold Water Therapy, this course also incorporates Sauna and Heat Therapy, preparing you to confidently guide others in both ends of the thermal spectrum.

Why This Training?

Since my first ice bath in 2014, I’ve helped over 10,000 people transform their health and resilience through cold exposure. Today, this course is about more than just cold. It’s about understanding and teaching contrast therapy as a powerful tool for nervous system regulation, stress adaptation, and personal growth.

You’ll walk away with a toolkit of practical techniques and proven frameworks to guide others through safe, impactful, and unforgettable contrast therapy experiences.

View Event →
Ice Bath Instructor Course | 21st September 2025
Sep
21
12:00 PM12:00

Ice Bath Instructor Course | 21st September 2025

Certified Icebath Instructor Training │ Sydney, 21st September
A$580.00

Qualify as a Certified Icebath Facilitator/Instructor!

Bronte, Sydney

12-5PM

Power of the Breath Certified Ice Bath Instructor Training facilitated by Dean Gladstone and Katy Graczer, accredited by IHPM.

The International Comprehensive Accreditation for Cold Exposure Practical and Theoretical Training - the first of its kind  in ANZ.  We also cover Sauna and other heat therapy in the course.

Since my first Icebath in 2014 we have successfully empowered over 10,000 people through Cold Water Therapy, changing lives and building healthy habits. 

By providing a variety of tools and techniques to support teachers, trainers and cold enthusiasts, we will ensure you are fully prepared and supported to facilitate cold therapy. 

You can expect to learn about the 3 primary pillars of Cold Water Immersion and Managing and Influencing Stress (Including how and why to optimally breathe before the Icebath and how to manage your client’s posture and breath during the cold water experience)

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Breathwork and Sauna Session | 7th September 2025
Sep
7
8:30 AM08:30

Breathwork and Sauna Session | 7th September 2025

View Event →
Oxygen Advantage 30th to 31st of August, Sydney
Aug
30
to Aug 31

Oxygen Advantage 30th to 31st of August, Sydney

For more information on the Oxygen Advantage Course and what is included, CLICK HERE

View Event →
Breathwork and Sauna Session | 24th August 2025
Aug
24
4:00 PM16:00

Breathwork and Sauna Session | 24th August 2025

Breathwork and Sauna Session | 24th August 2025
A$33.00

Reset Your Nervous System: Sauna + Breathwork with Deano & Katy

Join Deano Gladstone and Katy Graczer for a unique Power of the Breath session combining conscious breathwork and sauna therapy. This powerful duo supports nervous system reset, emotional release, and deep restoration. Perfect for anyone needing to slow down, let go, and breathe again.

Event Details

Date: Sunday 24th August
Time: 4:00PM AEDT
Cost: $33
Location: 47 Read Street, Bronte
Capacity: Limited to 12 participants

What to Expect

🔥 Contrast Therapy Integration – Explore the healing benefits of heat therapy (sauna) followed by guided breathwork to support release, recovery, and regulation.

🌬 Breathwork for Real Life – Learn practical breathing techniques you can use to reduce stress, boost performance, and enhance emotional wellbeing.

🧠 Functional + Energetic Tools – Discover the science and sensation behind your breath and how to use it to shift your state in minutes.

🌿 Relaxed, Supportive Setting – This intimate session is beginner-friendly and deeply restorative. You'll leave feeling grounded, clear, and connected.

Breathe better. Feel better. Live better.
Spaces are limited to keep the experience personal and powerful.

Book now to secure your spot.

Can’t wait to see you there!

View Event →
Jun
22
11:00 AM11:00

Temple Yoga Experience with Deano and Katy

Get ready for an unforgettable experience with Dean—a qualified Yoga Teacher, PT, and Oxygen Advantage Instructor who’s mastered the art of breathing and movement. From climbing snowy mountains with Wim Hof to saving lives as a Lifeguard in massive conditions, Dean’s expertise spans science, physiology, and human potential. His mission? To make breathwork accessible for every body. Plus, it connects the dots between your mind, body, and mental health. 🧠 Research shows that controlling your breath can help reduce stress, inflammation, and improve overall well-being—just like the yogis have been saying for centuries.

👉 What to Expect

Why Breathwork & Cold Therapy?

These evidence-based practices offer powerful benefits:
✅ Reduce stress & enhance mental clarity – Lower cortisol levels and improve focus in high-pressure environments
✅ Boost energy & productivity – Increase oxygen efficiency for sustained performance
✅ Improve sleep & recovery – Enhance deep rest and overall well-being
✅ Build resilience & emotional regulation – Strengthen nervous system adaptability
✅ Enhance physical performance & immune function – Reduce inflammation and promote faster recovery

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Apr
28
to Jun 30

Virtual Power of the Breath Instructor 10 Week Course - Starting 28th April 2025

Fortnightly Calls starting on the 28th March 2025 at 7:00pm AEDT

Power of the Breath Instructor Online Course - 28th April 2025 Power of the Breath Instructor Online Course - 28th April 2025
Quick View
Power of the Breath Instructor Online Course - 28th April 2025
A$495.00

Transform Your Breathing, Transform Your Life

Are you ready to unlock the incredible power of your breath?

Join Deano and Katy for a 10-week virtual journey that will teach you how to optimize your breathing, improve your health, and enhance your overall well-being.

Course Details

  • Duration: 10 weeks (one call every fortnight)

  • Start Date: Monday, 28th April 2025

  • Time: 7:00 PM AEDT

  • Cost: $495

Power Breathing: Nervous System Regulation Course
Duration: 10 weeks

Dive deep into the art and science of breathing and nervous system regulation. Over this transformational 10-week journey, you'll progress from foundational breathing techniques to advanced practices for energy creation, power breathing, and down-regulation strategies.

View Event →
Mar
1
8:00 AM08:00

International Ice bath Day

  • Leighton Beach Boulevard North Fremantle, WA, 6159 Australia (map)
  • Google Calendar ICS

Help us break a Guinness World Record!

🌊 Join us on 1st March 2025 at Leighton Beach, WA, for International Ice Bath Day, following the success of our Guinness World Record for the world’s largest ice bath in 2024.

This global event celebrates the physical and mental health benefits of cold water immersion while raising funds for local mental health charities supporting those with anxiety and depression.

📍 Details
🗓️ Date: Saturday, 1st March 2025
Time: 8:00 AM – 2:00 PM AWST
📍 Location: Leighton Beach, North Fremantle, WA

Take part by joining us in Perth, hosting your own event, or simply taking a cold plunge wherever you are.

Learn more and get involved at

View Event →
Feb
27
to Feb 28

Oxygen Advantage® Advanced Instructor Training Perth - 27th - 28th February

The next Instructor Training course is in November 2024- It is a 2-Day Intensive OA Advanced Instructor Training.

27th - 28th Feburary - Live in Person with Deano Gladstone - Time and Location TBC
$500 deposit required to secure your place

Register now by clicking add to cart below!

Please email Dean if you have questions or want to line up a call.

Dean@deanogladstone.com

Oxygen Advantage® Advanced Instructor Training - Perth 27th and 28th Feb
A$500.00

Postponed - Please register interest !!

The next Instructor Training course is in February 2025- It is a 2-Day Intensive OA Advanced Instructor Training.

27th and 28th of February 2025 - Live in Person with Deano Gladstone - Time and Location TBC

AUD $1,999 full price
$500 deposit required to secure your place

Register now by clicking add to cart!

Topics taught during the training:

  • Introduction to Oxygen Advantage

  • Screening for breathing pattern disorders in sports

  • The relationship between breathing patterns and functional movement Science of respiratory physiology

  • Practical application of OA

  • Increasing oxygen uptake during rest and physical exercise Nose breathing

  • Nasal breathing during physical exercise

  • Nasal breathing workload during physical exercise Exercise-induced asthma

  • Addressing Exercise-Induced Bronchoconstriction (EIB) Improving sleep quality for focus and performance Practical application of OA

  • BOLT (comfortable breath-hold time) measurement Maximum Breathlessness Test (MBT)

  • Intermittent hypoxic hypercapnic training (IHHT) IHHT and team sports

  • Practical application of OA

  • Delay the Onset of Lactic Acid and Fatigue Long-term effects of breath-holding Increase aerobic capacity

  • Practical application of OA

  • Pre-competition preparation

  • Oxygen Advantage® and the Wim Hof Method Increased Creativity

  • Program based on BOLT score, age and state of health Tailoring exercises to individual athletes

  • Nasal obstruction resulting in strong air hunger Training format week one to week four onward

  • Heart rate variability Weightlifting Intra-abdominal pressure Core control

  • Improve respiratory muscle strength Teaching the Oxygen Advantage

  • Get in the Zone with Atomic Focus

Breathing Exercises taught:

1. Get in the zone
2. Clear your head
3. Deep sleep
4. Feel calm but focused
5. Give your brain an oxygen boost — Breathe Light
6. Breathe Light using SportsMask
7. Activate your relaxation response — Breathe Slow
8. Calm your body and mind — Breathe Deep
9. When stress strikes — mind recovery on tap
10. When you’re highly stressed — Breathing Recovery, Sitting
11. For repetitive, negative thinking — Breathing Recovery, Walking
12. A quick refresher — get a dose of oxygen when you need it
13. Flow for public speaking/peak performance states
14. Get out of your head
15. Preparing for competition
16. Breathing for running
17. Morning wake-up
18. For irregular everyday breathing

Please email Dean if you have questions or want to line up a call.

Dean@deanogladstone.com

Terms and conditions:
Please be sure when you enroll in the course as all sales are final and no refunds will be issued

View Event →
Feb
3
to Apr 7

Virtual Power of the Breath Instructor 10 Week Course - Starting 3rd Feb 2025

Fortnightly Calls starting on the 3rd of February 2025 at 7:30pm AEDT

Power of the Breath Instructor Online Course - 3rd February 2025, 10 Weeks Power of the Breath Instructor Online Course - 3rd February 2025, 10 Weeks
Quick View
Power of the Breath Instructor Online Course - 3rd February 2025, 10 Weeks
A$495.00

Transform Your Breathing, Transform Your Life

Are you ready to unlock the incredible power of your breath?

Join Deano and Katy for a 10-week virtual journey that will teach you how to optimize your breathing, improve your health, and enhance your overall well-being.

Course Details

  • Duration: 10 weeks (one call every fortnight)

  • Start Date: Monday, 3rd February 2025

  • Time: 7:30 PM AEDT

  • Cost: $495

Power Breathing: Nervous System Regulation Course
Duration: 10 weeks

Dive deep into the art and science of breathing and nervous system regulation. Over this transformational 10-week journey, you'll progress from foundational breathing techniques to advanced practices for energy creation, power breathing, and down-regulation strategies.

View Event →
Jan
19
12:00 PM12:00

Sydney Ice Bath Instructor Course - 19th January 2025

View Event →
Jan
18
9:00 AM09:00

Power of the Breath Public Course - 18th January 2025

Power of the Breath Course - 18th January 2025 Power of the Breath Course - 18th January 2025
Sold out
Quick View
Power of the Breath Course - 18th January 2025
A$99.00

Transform Your Breathing, Transform Your Life

Join Deano Gladstone and Katy Graczer for a transformative Power of the Breath Course, designed to help you optimize your breathing and improve your overall well-being.

Course Details

  • Date: Saturday, 18th January 2025

  • Time: 9:00 AM – 12:00 PM AEDT

  • Cost: $99

  • Spots Available: Limited to 12 participants

  • Location: 47 read st Bronte

What You’ll Learn

  • Breathing techniques to enhance your health, performance, and consciousness.

  • Key fundamentals of functional and energetic breathing.

  • Practical tools to optimize your breathing for everyday life.

View Event →
Nov
24
10:00 AM10:00

Adelaide Ice Bath Instructor Course - 24th November 2024

Ice Bath Instructor Course
With Deano Gladstone and Kym Burls

View Event →
Oxygen Advantage® Advanced Instructor Training - 15th - 17th November
Nov
15
to Nov 17

Oxygen Advantage® Advanced Instructor Training - 15th - 17th November

The next Instructor Training course is in November 2024- It is a 3-Day Intensive OA Advanced Instructor Training.

15th to 17th November 2024 - Live in Person with Deano Gladstone and David Jackson ‘Jacko’ -From 9:00am till 5pm - Located at Woollahra Sailing Club

AUD $1,800 Early Bird Pricing!
$500 deposit required to secure your place

Register now by clicking add to cartbelow!

Please email Dean if you have questions or want to line up a call.

Dean@deanogladstone.com

View Event →
Refresher Course Oxygen Advantage® Advanced Instructor Training - 15th - 17th November
Nov
15
to Nov 17

Refresher Course Oxygen Advantage® Advanced Instructor Training - 15th - 17th November

Join us for the Oxygen Advantage Refresher Course and brush up on your knowledge and skills!

The full 3-day course is only $300 and includes a free t-shirt.

The next Advanced Instructor Training will take place from 15th to 17th November 2024. This 3-Day Intensive OA Advanced Instructor Training will be hosted in person by Deano Gladstone and David Jackson 'Jacko' from 9:00am to 5:00pm at the Woollahra Sailing Club.

Register now by clicking "Add to Cart" below, or email Dean with any questions or to schedule a call at Dean@deanogladstone.com.

View Event →
Mount Kosciuszko Thredbo Expedition with Wild Things Anatomy - June 2024
May
30
to Jun 2

Mount Kosciuszko Thredbo Expedition with Wild Things Anatomy - June 2024

Step into the extraordinary with our Thredbo Kosciuszko Expedition – a life-changing journey that transcends your comfort zone and beckons you to the edge of your limits. This transformative experience is designed for those seeking profound shifts in perception, a renewed sense of awe, and a deeper connection to themselves and the world around them.

View Event →
4 Week Breathwork Course for Ocean Lovers and Surfers
May
27
to Jun 24

4 Week Breathwork Course for Ocean Lovers and Surfers

  • Power of the Breath Studio (map)
  • Google Calendar ICS

Breathwork for surfers, ocean lovers and anyone interested into adding a new level to their performance

Timetable:

Monday 27th May 6.30pm  (dry land ) in Power of the Breath, Bronte Studio

Monday 3rd June and 17th July at South’s Juniors Pool, Kingsford 

Final dry land session 24th June in Power of the Breath Bronte Studio

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Mar
15
to Mar 17

Sydney Oxygen Advantage Advanced Instructor Training

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Feb
18
to Feb 20

Melbourne Ice Bath Instructor Training Course

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Feb
15
to Feb 17

Melbourne Oxygen Advantage Advanced Instructor Training

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