Contrast Therapy Coach & Ice Bath Facilitator Training

with Dean Gladstone & Katy Graczer

Join the Power of the Breath Contrast Coach Training, a comprehensive, IHPM-accredited program that certifies you as both an Ice Bath Facilitator and a Contrast Therapy Coach.

This much-requested training delivers another internationally recognised accreditation in Cold Exposure Practical and Theoretical Training - now expanded to include the science and practice of sauna, hot hydrotherapy, and heat therapy.

You’ll learn to guide others through the full thermal spectrum — fire and ice — with a deep understanding of the benefits and contraindications of both. Our focus is always on ensuring physical and emotional safety, while tailoring each experience to the needs of every individual.

🌊🔥 Why Contrast Therapy?

Since our first ice bath in 2014, we’ve helped over 15,000 people transform their health and resilience through cold exposure. But contrast therapy is more than cold alone - it’s the dynamic interplay of hot and cold that creates a profound impact on:

🔄 Nervous system regulation

💪 Stress adaptation & recovery

🧠 Mental clarity & resilience

❤️ Cardiovascular health & circulation

🌟 Personal growth & empowerment

🎓 What You’ll Gain

By the end of this training, you’ll graduate with:

✅ A dual certification in Cold Water Therapy & Contrast Therapy Coaching
✅ Practical skills to facilitate safe, impactful ice bath and sauna sessions
✅ A scientific framework backed by international standards
✅ The ability to assess individual needs and design safe, tailored programs that align with each client’s goals and outcomes
✅ The confidence to deliver powerful, unforgettable thermal therapy experiences

This training is not just about mastering the cold - it’s about unlocking the transformative potential of contrast therapy and harnessing the power of both fire and ice.

Contrast Therapy Coach & Ice Bath Facilitator Training

with Dean Gladstone & Katy Graczer

Join the Power of the Breath Contrast Coach Training, a comprehensive, IHPM-accredited program that certifies you as both an Ice Bath Facilitator and a Contrast Therapy Coach.

This much-requested training delivers another internationally recognised accreditation in Cold Exposure Practical and Theoretical Training - now expanded to include the science and practice of sauna, hot hydrotherapy, and heat therapy.

You’ll learn to guide others through the full thermal spectrum — fire and ice — with a deep understanding of the benefits and contraindications of both. Our focus is always on ensuring physical and emotional safety, while tailoring each experience to the needs of every individual.

🌊🔥 Why Contrast Therapy?

Since our first ice bath in 2014, we’ve helped over 15,000 people transform their health and resilience through cold exposure. But contrast therapy is more than cold alone - it’s the dynamic interplay of hot and cold that creates a profound impact on:

🔄 Nervous system regulation

💪 Stress adaptation & recovery

🧠 Mental clarity & resilience

❤️ Cardiovascular health & circulation

🌟 Personal growth & empowerment

🎓 What You’ll Gain

By the end of this training, you’ll graduate with:

✅ A dual certification in Cold Water Therapy & Contrast Therapy Coaching
✅ Practical skills to facilitate safe, impactful ice bath and sauna sessions
✅ A scientific framework backed by international standards
✅ The ability to assess individual needs and design safe, tailored programs that align with each client’s goals and outcomes
✅ The confidence to deliver powerful, unforgettable thermal therapy experiences

This training is not just about mastering the cold - it’s about unlocking the transformative potential of contrast therapy and harnessing the power of both fire and ice.