Fortnightly Calls starting on the 28th March 2025 at 7:00pm AEDT
Get ready for an unforgettable experience with Dean—a qualified Yoga Teacher, PT, and Oxygen Advantage Instructor who’s mastered the art of breathing and movement. From climbing snowy mountains with Wim Hof to saving lives as a Lifeguard in massive conditions, Dean’s expertise spans science, physiology, and human potential. His mission? To make breathwork accessible for every body. Plus, it connects the dots between your mind, body, and mental health. 🧠 Research shows that controlling your breath can help reduce stress, inflammation, and improve overall well-being—just like the yogis have been saying for centuries.
👉 What to Expect
Why Breathwork & Cold Therapy?
These evidence-based practices offer powerful benefits:
✅ Reduce stress & enhance mental clarity – Lower cortisol levels and improve focus in high-pressure environments
✅ Boost energy & productivity – Increase oxygen efficiency for sustained performance
✅ Improve sleep & recovery – Enhance deep rest and overall well-being
✅ Build resilience & emotional regulation – Strengthen nervous system adaptability
✅ Enhance physical performance & immune function – Reduce inflammation and promote faster recovery
30th and 31st of August - Live in Person with Deano Gladstone - Bronte, Sydney, TBC
Register now by clicking add to cart!
Terms and conditions:
Please be sure when you enroll in the course as all sales are final and no refunds will be issued
For more information on the Oxygen Advantage Course and what is included, CLICK HERE
🌊 Join us on 1st March 2025 at Leighton Beach, WA, for International Ice Bath Day, following the success of our Guinness World Record for the world’s largest ice bath in 2024.
This global event celebrates the physical and mental health benefits of cold water immersion while raising funds for local mental health charities supporting those with anxiety and depression.
📍 Details
🗓️ Date: Saturday, 1st March 2025
⏰ Time: 8:00 AM – 2:00 PM AWST
📍 Location: Leighton Beach, North Fremantle, WA
Take part by joining us in Perth, hosting your own event, or simply taking a cold plunge wherever you are.
Learn more and get involved at
27th - 28th Feburary - Live in Person with Deano Gladstone - Time and Location TBC
$500 deposit required to secure your place
Register now by clicking add to cart below!
Please email Dean if you have questions or want to line up a call.
Fortnightly Calls starting on the 3rd of February 2025 at 7:30pm AEDT
Ice Bath Instructor Course
With Deano Gladstone and Kym Burls
15th to 17th November 2024 - Live in Person with Deano Gladstone and David Jackson ‘Jacko’ -From 9:00am till 5pm - Located at Woollahra Sailing Club
Register now by clicking add to cartbelow!
Please email Dean if you have questions or want to line up a call.
The full 3-day course is only $300 and includes a free t-shirt.
The next Advanced Instructor Training will take place from 15th to 17th November 2024. This 3-Day Intensive OA Advanced Instructor Training will be hosted in person by Deano Gladstone and David Jackson 'Jacko' from 9:00am to 5:00pm at the Woollahra Sailing Club.
Register now by clicking "Add to Cart" below, or email Dean with any questions or to schedule a call at Dean@deanogladstone.com.
Monday 27th May 6.30pm (dry land ) in Power of the Breath, Bronte Studio
Monday 3rd June and 17th July at South’s Juniors Pool, Kingsford
Final dry land session 24th June in Power of the Breath Bronte Studio
