Contrast Therapy Coach & Ice Bath Facilitator Training
with Dean Gladstone & Katy Graczer
Join the Power of the Breath Contrast Coach Training, a comprehensive, IHPM-accredited program that certifies you as both an Ice Bath Facilitator and a Contrast Therapy Coach.
This much-requested training delivers another internationally recognised accreditation in Cold Exposure Practical and Theoretical Training - now expanded to include the science and practice of sauna, hot hydrotherapy, and heat therapy.
You’ll learn to guide others through the full thermal spectrum — fire and ice — with a deep understanding of the benefits and contraindications of both. Our focus is always on ensuring physical and emotional safety, while tailoring each experience to the needs of every individual.
🌊🔥 Why Contrast Therapy?
Since our first ice bath in 2014, we’ve helped over 15,000 people transform their health and resilience through cold exposure. But contrast therapy is more than cold alone - it’s the dynamic interplay of hot and cold that creates a profound impact on:
🔄 Nervous system regulation
💪 Stress adaptation & recovery
🧠 Mental clarity & resilience
❤️ Cardiovascular health & circulation
🌟 Personal growth & empowerment
🎓 What You’ll Gain
By the end of this training, you’ll graduate with:
✅ A dual certification in Cold Water Therapy & Contrast Therapy Coaching
✅ Practical skills to facilitate safe, impactful ice bath and sauna sessions
✅ A scientific framework backed by international standards
✅ The ability to assess individual needs and design safe, tailored programs that align with each client’s goals and outcomes
✅ The confidence to deliver powerful, unforgettable thermal therapy experiences
This training is not just about mastering the cold - it’s about unlocking the transformative potential of contrast therapy and harnessing the power of both fire and ice.
Become a Certified Contrast Therapy Coach & Ice Bath Instructor
Bronte, Sydney – Sunday 30th November
12PM-5PM
Join the Power of the Breath Instructor Training with Dean Gladstone and Katy Graczer. A comprehensive, IHPM-accredited course designed to certify you as a Contrast Therapy Coach and Ice Bath Facilitator.
This groundbreaking program delivers The International Comprehensive Accreditation for Cold Exposure Practical and Theoretical Training - the first of its kind in Australia and New Zealand. Alongside Cold Water Therapy, this course also incorporates Sauna and Heat Therapy, preparing you to confidently guide others in both ends of the thermal spectrum.
Why This Training?
Since my first ice bath in 2014, I’ve helped over 10,000 people transform their health and resilience through cold exposure. Today, this course is about more than just cold. It’s about understanding and teaching contrast therapy as a powerful tool for nervous system regulation, stress adaptation, and personal growth.
You’ll walk away with a toolkit of practical techniques and proven frameworks to guide others through safe, impactful, and unforgettable contrast therapy experiences.