Breathe. Sweat. Freeze. Reset
The Reset is where nervous system regulation meets real-life change.
Dean and Ian combine breathwork, sauna and ice bath with a unique framework for clarity, habits and connection. So you don’t just feel better on the day, you build momentum you can take back into your life.
PROGRAM HIGHLIGHTS
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One Session every 2 weeks; created for real life integration
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Reset your nervous system, so you can find clarity and go deeper
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Learn how to use your breath to reset your mind and body
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Simple structure for habits, relationships, purpose and follow-through
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Accountability between sessions. No ego. Just progress
Meet Your Instructors
Deano Gladstone
Breathwork & Nervous System Regulation Expert
Ian “Willo” Williams
Men’s Fulfilment and Wellbeing Coach
F.A.Q
Where is this held?
The location and time for meeting will be supplied upon registration
If you have any questions, please feel free to reach out to Dean at dean@deanogladstone.com