Sunday 21st of June 8am to 11am | Power Of The Breath Session
Sale Price:
A$79.00
Original Price:
A$99.00
A three-hour immersive morning in Bronte combining breathwork, nervous system regulation, and cold water therapy.
Small group. Hands-on. Practical tools you leave with and actually use.
What you'll work through:
Breathing mechanics and how your breath directly affects your stress response, sleep, energy, and overall health
Nervous system regulation. Understanding what's driving anxiety, tension, and fatigue, and how to shift it
Cold water and contrast therapy, practice, not theory
This is the kind of session that changes how you approach your body. Not a workshop. Not a lecture. A real practice morning with one of Australia's most experienced breathwork facilitators.
Sunday 21 June | 8am - 11am | Bronte, Sydney Limited places - only 10 available.
Early bird: $79 until Sunday | $99 after
