Breathwork at Bondi - Winter Session - 22nd June 2026
Breathwork at Bondi - Winter Session - 22nd June 2026
Join Dean Gladstone for a one-hour breathwork session at the iconic Bondi Surf Club this winter.
This session covers functional breathing, the connection between breath and your nervous system, and practical tools you can use immediately; for better sleep, less stress, and sharper performance.
Dean has taught his method to over 20,000 people. This is the accessible, grounded version. No experience needed.
Monday 22 June | 7:15pm | Upstairs Scenic Room, Bondi Surf Club
Bring your own mat.
Members: $20 | General admission: $35
Why Focus on Your Breath?
Deano Gladstone brings years of experience as a Wim Hof Instructor, Yoga Teacher, and Fitness Trainer. He has used breathwork to:
Heal asthma and improve respiratory function.
Boost cold water tolerance, immunity, and circulation.
Enhance focus, energy, and resilience.
Optimal breathing is the foundation for better health, mental clarity, and physical performance. By learning to breathe well, you can alleviate allergies, improve sleep, reduce stress, and avoid common respiratory challenges.
Who Is This Session For?
This course is perfect for:
Mums and dads
Surfers and fitness enthusiasts
Anxiety sufferers
People with respiratory challenges
Snorers (and their partners!)
Anyone looking to improve their health and well-being
Contraindications and Safety
Please note Breathwork can be powerful not recommended if you are pregnant, epileptic or high blood pressure. Please consult with a Integrative health specialist if your unsure if it’s right for you.